Tibetan singing bowls are believed to offer benefits like stress and anxiety reduction, improved sleep, and enhanced spiritual well-being by using sound vibrations to promote deep relaxation. They are thought to harmonize the body's energy and can have positive effects on physical and mental health, potentially lowering blood pressure, easing pain, and increasing focus and mental clarity.

Hand-hammered singing bowls are used for metaphysical practices like meditation and healing, with properties that may help calm the mind, balance energy centers (chakras), and promote relaxation through resonant sound and vibration. The hammering process is believed to create a unique sound with complex harmonics, and hand-hammered bowls are often considered more authentic and soothing.

Includes Superior Quality Suede Covered Wooden Mallet

Medium Approximately 5" diameter

Large Approximately 5.75" diameter

NOTE* Some crystals will have natural cracks, caves and rough spots. I will note if something has been unnaturally broken or repaired.

**This item is final sale