P-5-P 50mgENZYME CATALYST: Vitamin B 6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes including energy metabolism and neurotransmitter function.* SUGGESTED USAGE: Take 1 capsule daily with a meal. CONVERTED FORM: Before it can be used for this purpose it must be converted into its coenzyme form (P 5 P) by the liver. P 5 P eliminates this step by providing B 6 in its converted form, allowing for greater bioavailability. GMP Quality