Activities for Wellbeing / Well-being: Body, Mind and Spirit (softcover) with slight folds on book coverActivities for Wellbeing: Body, Mind and Spirit (With slight folds on book cover incurred during transit storage. All pages are clean and complete.) Brand new softcover 8. 3 x 0. 35 x 9. 5 inches 96 pages Glossy pages Stress is part of life for everybody, even us kids. And no matter how hard we try, we will all feel stress at one time or another. So what can we do when we feel stressed? What can we do to stay well in mind, body and spirit? Let s have
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Activities for Wellbeing: Body, Mind and Spirit (With slight folds on book cover incurred during transit/storage. All pages are clean and complete.)
Brand new softcover
8.3 x 0.35 x 9.5 inches
96 pages
Glossy pages
Stress is part of life for everybody, even us kids. And no matter how hard we try, we will all feel stress at one time or another. So what can we do when we feel stressed? What can we do to stay well in mind, body and spirit? Let s have a look at all of the fun activities that we can try. Whether it´s exploring the great outdoors, doing crafts, listening to music, thinking positive thoughts, being mindful in the present moment, or talking with God, these are just a few great ways to calm our bodies, relax our minds enrich our spirit and reduce our stress.
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Activities for Wellbeing / Well-being: Body, Mind and Spirit (softcover) with slight folds on book cover